By Cabrina Buckman
Imagine that you are strolling through the aisles of the grocery store.
How do you determine the healthiest choices for you and your family?
If you are accustomed to turning the package over to read the food label, I have some interesting information reported by Janet Mullins, UK Extension Specialist for food and nutrition.
Twenty years ago, the food label welcomed a new addition, the “Nutrition Facts Panel.”